Sports Massage and Dry Cupping Therapy

Sports massage and dry cupping are powerful treatments designed to target muscle tension, improve circulation, and support overall movement and recovery. Whether you’re an athlete, someone with a physically demanding lifestyle, or dealing with everyday aches and pains, these therapies can help with:

• Relieving Muscle Tension: Loosening tight muscles to restore mobility and reduce pain.

• Improving Circulation: Enhancing blood flow to promote healing and reduce inflammation.

• Supporting Recovery: Helping with post-exercise soreness or chronic discomfort.

• Reducing Stress: Calming the nervous system through hands-on therapeutic techniques.

What to Expect During a Session
In your session, I’ll assess your needs and tailor the treatment accordingly. Sports massage uses targeted pressure to release tension and improve flexibility, while dry cupping involves placing silicone or glass cups on the skin to create suction. This helps draw fresh blood into the area, promoting healing and relieving deep-seated tension.

You may feel mild warmth or tightness during cupping, but it’s generally comfortable and relaxing. Unlike traditional cupping, we keep bruising to a minimum with controlled application.

Leave your session feeling lighter, more mobile, and on the path to greater wellbeing. Book now to give your body the care it deserves!

Acupuncture and Energy Healing

My acupuncture and energy healing treatments are designed to provide holistic support by combining Traditional Chinese Medicine (TCM) and Western medical theories. This integrative approach allows me to tailor treatments specifically to your unique presentation, addressing both physical and emotional challenges.

What Can It Help With?
Acupuncture and energy healing can support a wide range of issues, including:

• Hormonal Changes: Balancing symptoms associated with menopause, PMS, or other hormonal fluctuations.

• Mental Health: Reducing symptoms of stress, anxiety, depression, and emotional overwhelm.

• Nervous System Support: Calming the fight-or-flight response and promoting relaxation and resilience.

• Addiction Recovery: Aiding in managing cravings and emotional triggers during recovery.

• Digestive Issues: Relieving bloating, IBS, and other digestive discomforts by rebalancing the body’s systems.

• Sleep Disturbances: Helping you achieve deeper, restorative sleep.

What to Expect
During your session, I use fine acupuncture needles placed at specific points on the body based on your individual needs. These are informed by TCM’s energy meridian pathways or Western anatomical insights, depending on what aligns best with your situation. I complement this with energy healing techniques, working to unblock energy flow and restore harmony.

This powerful combination supports the body, mind, and spirit in working together to heal, reset, and grow. Whether you’re looking for relief from physical discomfort, emotional balance, or improved overall wellbeing, this treatment offers a deeply restorative experience.

The process is gentle, relaxing, and customised for you. Most clients report feeling lighter, calmer, and more aligned after a session, with continued improvements in the days following.

Ready to experience a deeper level of healing? Book your appointment today.